The 13th annual ScopeItOut 5K, presented by national non-profit Colorectal Cancer Alliance, will take place on Sunday, March 18, in the heart of downtown Washington, D.C. Coincidentally, this year’s race is held on National Awkward Moments Day. With colorectal cancer still viewed as an uncomfortable topic of discussion for many people, despite being one of the most common types of cancer, the non-profit is encouraging participants and the community to raise awareness and take the topic from awkward to ordinary. For the seventh year in a row, the event will be emceed by Tommy McFly of The Tommy Show on 94.7 Fresh FM.

Held during National Colorectal Cancer Awareness Month, the race is the largest colorectal cancer awareness race in the country, attracting nearly 3,000 participants. While it’s one of the most preventable cancers, colorectal cancer is the second-leading cause of cancer-related death in the United States. This year, the American Cancer Society estimates that more than 140,000 Americans will be diagnosed with colorectal cancer, and more than 50,000 will die from the disease. Colorectal cancer doesn’t care about age, and the incidence rate is rising among adults under 50. Currently, one-in-10 individuals diagnosed with colorectal cancer are under 50 years old. A recent study by the Alliance showed 82% of young-onset patients are initially misdiagnosed. By the time they receive a correct diagnosis, in many occasions, the cancer has progressed to advanced stages. In its early stages, colorectal cancer is highly treatable, with a five-year survival rate of 90%, making it a stoppable and preventable disease through early detection.

The ScopeItOut 5K is the largest source of fundraising for colorectal cancer awareness and research in the Washington, D.C. metro area. This year, the run-walk aims to raise $400,000, which will fund national prevention, research and patient support programs through the Colorectal Cancer Alliance. Locally, this race partners with the Georgetown Lombardi Comprehensive Cancer Center to help raise awareness and eliminate the disease within our lifetime.  To date, the ScopeItOut 5K has donated more than $1.9 million dollars to further colorectal cancer research and awareness.

Other race day activities include a special appearance by the President Teddy Roosevelt from the Washington Nationals, Dunkin Donuts coffee bar, food trucks, a Celebrating You mobile spa for survivors, music, games and other activities. The 2018 ScopeItOut DC is sponsored and supported by MedStar Georgetown – The Ruesch Center, Inova Schar Cancer Institute, K&L Gates, Deloitte, and Epi proColon. For race information and sponsorship opportunities, visit www.scopeitout.org.

EVENT DETAILS
What:  13th annual DC ScopeItOut 5K
Presented by:  Colorectal Cancer Alliance
When: Sunday, March 18, 2018
Where:  Freedom Plaza (13th and Pennsylvania), Washington, D.C.
Time:  9 a.m. – 11 a.m.
Cost: Individual Registration/Team Registration $35 Advance/$40 Race Day
Website/Event Registration: www.scopeitout.org
Social Media
Facebook: FB.com/ccalliance
Instagram: @ColorectalCancerAlliance
Twitter: @CCAlliance
Hashtag: #SIODC

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Get going on your spring cleaning, DC! This Earth Day, VIDA Fitness and DC Department of Parks and Recreation (DPR) are inviting Washingtonians to experiment with the new Swedish-inspired, environmentally conscious fitness trend: Plogging – a fitness combination of jogging while picking up litter that offers a variation of body movements by adding bending, squatting and stretching to the main action of running.

On Sunday, April 22 at 10:00 a.m., Washingtonians may gather together to lessen their carbon footprint and engage in the latest fitness craze. Earth Day’s 2.5 mile Plogging will begin at Raymond Recreation Center at 3725 10^th Street, NW and then hit four additional public park and playground locations at: 11^th & Monroe Park, Powell Recreation Center, Girard Street Park and Harrison Playground.  This event is free and open to the public.  The Raymond Recreation Center is accessible by the green and yellow lines at Georgia Avenue-Petworth Metro Station.

Named after the Swedish term ‘plocka upp,’ Americans have begun integrating the trend into their regular workout routine: grabbing an empty trash bag and cleaning up their surroundings during their outdoor runs. The plogging event is the latest opportunity VIDA Fitness is spearheading to encourage locals to get #FitDC and make DC the number one fittest city in the country again.

For three consecutive years, D.C. earned the #1 ranking in the annual American Fitness Index Data Report published by the American College of Sports and Medicine (ACSM), but forfeited the top spot to Minneapolis in 2017. VIDA Fitness and DPR are determined to take back the title in 2018 by engaging Washingtonians with a variety of fitness programs and expos.

Plogging After Party

As Ploggers finish their District tour with full trash bags in hand, the celebration will continue at VIDA Fitness’ U Street location at 1612 U Street, NW, where participants can enjoy complimentary water and taco bowls from neighborhood favorite Takorean.

WHAT:  Inaugural VIDA Fitness/DPR Citywide 2.5 Mile Earth Day Plogging Event

WHEN:  Sunday, April 22 at 10:00 a.m. (Earth Day). 

WHERE: (Locations in chronological order)        

• Start: Raymond Recreation Center (Metro access: Petworth/GA Ave. Green Line)
• 11^th & Monroe Park
• Powell Recreation center
• Girard Street Park
• Harrison Playground
• End/Celebration: VIDA Fitness, U Street

LINKS: RSVP here!

On Saturday, May 12, the award-winning Hay-Adams, located steps from the White House at 800 16th Street, NW, 20006, will launch its Stylish Entertaining Series, at the legendary Top of The Hay, a historic setting directly overlooking the White House. Participants will enjoy a seasonal selection of pastries from Pastry Chef Elizabeth Weinberg and indulge in Domaine La Rocalière Tavel Rosé and Scharffenberger Brut while learning about emerging trends in floral design and composing a spring arrangement to take home. Tickets are priced at $65 per person (all inclusive), which includes flowers, vase and afternoon tea. Reservations may be made here: https://www.hayadams.com/meetings-events/stylish-entertaining-series

This quarterly series of events will feature industry experts sharing ever-evolving insights about entertaining with ease, in a way that reflects each host’s personal style and creativity, in order to make guests feel treasured whatever the occasion. Next up is a Champagne tasting class in September, details may be found at www.hayadams.com in the coming months.

WHO:            Sidra Foreman (www.sidraforman.com) is a florist, chef and gardener who plans, sources and arranges flowers for weddings and other events large and small. Her work has been featured in Martha Stewart Weddings and Foreman was named one of the top floral designers in the United States by this national publication as well. As a former restaurant chef, she approaches arrangements the same way she cooks: by seeking out the best sources, gathering ingredients and pairing seasonal and organic items, that she either grows or has supplied by local producers, most of whom she has known for decades.

WHEN:          The afternoon tea will be held on Top of The Hay on Saturday, May 12, 2018, from 1:00 p.m. to 2:30 p.m.(doors open at 12:45)

WHERE:       The Hay-Adams is located at 800 16th Street, NW, Washington DC, 20006, across Lafayette Square from the White House. The historic Hay-Adams offers guests Washington’s most prestigious address with views overlooking the White House, Lafayette Square and St. John’s Church, the “Church of the Presidents.”  Ranked the No. 1 Top Hotel in Washington, DC and the No. 5 Best Hotel in the United States by Condé Nast Traveler Reader’s Choice Awards in 2017, the hotel is just minutes from the Smithsonian, the Museums, the Washington Monument, the National Mall, as well as convenient to Metro stations and the convention center.  For reservations or more information call (202) 638-6600 or visit their website at www.hayadams.com.

Career Contessa, the only career site built specifically for women, and Trunk Club, a personal styling service, are teaming up for the second time on an epic event series, “Women Who Mean Business,” with this year’s focus on female leadership.

The events will take place Trunk Club Washington D.C. (May 16), and and will feature empowered women celebrating their careers through a night of panel discussions, networking, and other career focused advice.

Last year’s inspiring panel speakers included female leaders from some of the country’s most
buzzworthy and influential brands, including Instagram, Cupcakes and Cashmere and Dollar
Shave Club. This year, the panel will feature powerful women from Google, Beauty Bioscience,
Joss & Main and, of course, Career Contessa, who will explore topics such as how to build
resilience as a leader, serve as a mentor to other women, and cultivate effective teams through
insight from real women’s experiences.

Beyond the panel discussion, the night will be an ideal opportunity for attendees to connect with
likeminded women through curated networking sessions and mutual inspiration. Guests can expect professional photographers on hand to take LinkedIn headshots, as well plenty of foodie-
friendly treats, delicious drinks, and a surprise gift for the first 50 attendees.

“Last year, we met countless, inspiring women with powerful stories to tell so we’re beyond
thrilled to bring back this in-person experience focused on female leadership with our partner,
Trunk Club” said Lauren McGoodwin, CEO & founder of Career Contessa.

“We’re thrilled to continue our partnership with Career Contessa, working toward our common
goal of inspiring and empowering female leaders” said Jill Lynn of Trunk Club. “Last year brought
about a wave of positive conversation, and we look forward to continuing the dialogue again this
year with the Women Who Mean Business series.”

“Women Who Mean Business: A Night for Women Leaders—And
Leaders to Be,” will take place at Trunk Club’s Washington D.C. Clubhouse (525 9th St NW
#700, Washington, DC 20004) on May 16, 2018.

• 8:00 a.m. Race Start
• 8:00 a.m. – 11:00 a.m. Post Run Village

• Jamie Vespa Cooking Light Editor, nutrition and culinary expert demonstrates fresh, healthy recipes on the culinary stage.

• Runners participate in a heart-pumping dance warm up with Mark Jones.

• Irene Kaznachey of YogaWorks leads a post-run stretch and Hannah Preston from Zweet Sport, offers an exciting body sculpt demonstration.

• Post Run Food & Fitness Festival filled with chef demonstrations, beer garden tastings, and giveaways!

• Jamie Vespa, Cooking Light Magazine Editor
• Owner and Inspired Chef Taria Ramos, of Inspired Cravings

• Tickets are priced at $45 (Prices increase June 1), and can be purchased at www.fitfoodierun.com.
• Pets are welcome.
• All events are rain or shine.

 Vintage Virginia®, a great summer tradition, is a must see for everyone from newbies to foodies.  There will be over 250 different wines from 25 + Virginia wineries.  The festival will return to Bull Run Regional Park Saturday, June 2^nd from 12:00 pm to 6:00 pm and Sunday, June 3^rd from 11:00 am to 5:00 pm.

For those athletic attendees we have added The Northern Virginia Wine Run on Sunday June 3^rd at 9:30 a.m. Entry fee is $49 in advance and includes: Entry into the race, souvenir t-shirt, souvenir glass, unlimited wine tasting from 11 a.m. to 5 p.m. and live music. VIP tickets are $59 in advance.

Vintage Virginia Tickets are available online at www.vintagevirginia.com .  Options include a VIP Admission One Day Pass for Saturday or Sunday $49 advance/$55 onsite and a General Admission One Day Pass for $39 in advance/$45 onsite. Designated driver tickets are also available on site.