VIDA Fitness is mixing things up and taking National Coking Day to the next level. On Tuesday, September 25 from 6:00-7:30 p.m., VIDA’s City Vista location will host Cook & Crunch – a free 30-minute full body workout followed by a 30-minture healthy cooking seminar led by in-house dietitian Rachel Sheahan. Mighty Meals is providing healthy bites and Grape Intentions is offering wine sips. The complimentary fitness and cooking workshop is open to the public.
The National Cooking Day celebration was established to honor and commemorate the joys of home cooking with the purpose to experience something new and enjoyable in the kitchen, while preparing extraordinary and delicious food for loved ones. Embracing healthy lifestyles, VIDA Fitness decided to expand upon National Cooking Day with nutrition and wellness educational tips.
To reserve your spot, please register at www.vidafitness.com/cookcrunch.
WHO: VIDA Fitness City Vista
WHAT: Free Cook & Crunch Fitness and Nutritional Cooking Workshop
Bites from Mighty Meals
Wine from Grape Intentions
WHEN: National Cooking Day
Tuesday, September 25
6:00-7:30 p.m.
WHERE: VIDA Fitness City Vista
445 K Street, NW
Washington, DC 20001
The National Press Club invites you to join us next Thursday, September 27 for the 2018 Press vs. Politicians Spelling Bee. Former National Press Club President Thomas Burr will serve as the host, while Dr. Jacques Bailly, the Scripps National Spelling Bee’s official pronouncer, will officiate. Doors open at 6 p.m. and the Bee will start at7 p.m.
To get tickets go to the National Press Club Spelling Bee page here.
Representing the Politicians are:
- Rep. Ted Deutch (D-Fla.)
- Rep. Mark Takano (D-Calif.)
- Rep. Doug Lamborn (R-Colo.)
- Rep. Suzanne Bonamici (D-Ore.)
- Rep. Jamie Raskin (D-Md.)
And for the Press:
- Alexandra Petri (The Washington Post)
- Alison Fitzgerald Kodjak (NPR)
- John M. Donnelly (CQ Roll Call)
- Todd Gillman (The Dallas Morning News)
- Tamar Hallerman (Atlanta Journal-Constitution)
This event is a fundraiser for the National Press Club Journalism Institute. Tickets are $15 for National Press Club members and $25 for non-members. We also will have a raffle, cash bar and complimentary snacks. Hope to see you!
Runners, head to the starting line! VIDA Fitness is hosting its fourth annual 5K Run/Walk on Saturday, October 13 at East Potomac Park. The local fitness club will donate proceeds from the event to Thrive DC – a local non-profit organization committed to preventing and ending homelessness in the D.C. area. Local radio personalities Kelly Collis and Jen Richer, co-hosts of 94.7 Fresh FM’s The Tommy Show, will emcee the race and awards ceremony. The 5K Run/Walk is open to the public and participants can submit their event registrations at: www.vidathrive5k.com.
Nicknamed Hains Point by locals, East Potomac Park’s flat running course, which circles the Potomac River, will again serve as the backdrop for the event. Both dog and stroller friendly, the VIDA Thrive 5K Run/Walk is geared toward families, kids, weekend athletes and fitness enthusiasts alike. There will be special race heats for both children and pets.
Events and prizes for the race include:
- VIDA memberships, personal training sessions and guest passes.
- Gift cards from SweatBox, Aura Spa and Bang Salon.
2018 Packet Pick-Up will take place at VIDA Fitness-Gallery Place on Thursday, October 11 from 9 a.m. — 6p.m. and U-Street on Friday, October 12 from 9 a.m. – 6 p.m.
Parking space is extremely limited at East Potomac Park, so VIDA encourages race participants to leave their cars at home. Convenient methods of transportation include: walking, Capital Bikeshare, DC Metro, Uber, Lyft or taxicab.
Continuing a race tradition, VIDA Fitness is again hosting a sock drive to benefit Thrive DC, which runs now right up to race day. Runners and spectators are encouraged to bring new socks of all sizes and styles to all VIDA locations or on race day where donation boxes will be located. VIDA Fitness is doubling the efforts and will match each pair of new socks donated to Thrive DC. Since their partnership began in 2015, VIDA Fitness has raised more than $50,000 for Thrive DC.
To purchase your race entry and receive more information on the VIDA 5K Run/Walk, please visit:www.vidathrive5k.com or on Facebook at: https://www.facebook.com/events/442012079595140/. Registration costs $45 per person.
WHO: VIDA Fitness, Thrive DC and The Tommy Show
WHAT: 5K Run/Walk benefiting Thrive DC, with Tommy Show Hosts, Grand Prizes including PT sessions, massages and free month of membership
Tickets: $45
Schedule of Events on Saturday, October 13:
-
- 7:00 AM – Packet Pick-Up Opens
- 7:00 AM – Bag Drop Opens
- 7:40 AM – Warm-Up & Stretch
- 7:55 AM – National Anthem
- 8:00 AM – Race Begins
- 9:00 AM – Awards Ceremony
- 9:30 AM – Course Closes
WHEN: October 13, 2018 at 8:00 a.m.
WHERE: East Potomac Park at Hains Point
14th Street, SW, Washington, DC 20024
It’s party time! Shop Made in DC is celebrating its first birthday, and what better way to toast to success than with cake and cocktails?!
Join Kimpton on Thursday, October 18th as the Shop Made in DC partner celebrates the kick-off to their weekend of festivities with complimentary birthday cake bombes and celebratory cocktails from Killa Cakes and True Syrups & Garnishes, respectively, while supplies last.
The brand will also be spreading the #KimptonLove with an exclusive buy one, get one promo when you shop during the event: score a free commemorative art print by District Creative’s Michael Crossett when you spend $20. And make it quick—this BOGO is only available for the first 100 guests.
Let’s review:
- Free commemorative 11×14 art print by Michael Crossett with $20 purchase for first 100 guests
- Complimentary birthday cake bombes from Bria Taylor of Killa Cakes
- Complimentary cocktails from Tory Pratt of True Syrups & Garnishes
The party starts at 4pm. Be there, or be square.
Open the public.
No RSVP required.
While supplies last.
Stop us if you’ve heard this one before: A maestro, a yogi, and an orchestra walk into a tunnel. There’s no punchline, just an amazing and unique one-night experience awaiting fans of live music and yoga on Sunday, Oct. 21st, as the American Pops Orchestra and yogi Michael Peterson will host their first Music and Mindfulness practice and concert at Dupont Underground.
Here’s what to expect:
Will there really be a live orchestra at a yoga class?
Yes — the American Pops Orchestra is versatile and nimble in size and musical stylings. To fit the space and vibe of this event, APO Founder and Musical Director Luke Frazier will conduct and play piano along with the Pops’ Chamber Ensemble: four cellos and one percussionist. APO’s principal percussionist Jeremy Yaddaw co-wrote the original score of an interwoven soundscape of classic Broadway melodies arranged in an eastern meditative style. Playing this music live in Dupont Underground lends an acoustic sound similar to a cathedral or the Paris catacombs.
What’s it like to do yoga in Dupont Underground?
Instructor Michael Peterson will guide participants on a journey through mindfulness and flexibility as the orchestra plays. This practice is open to all, no matter their level of ability. At last year’s event, there were people doing yoga for the first time and some simply sitting to enjoy the music and meditation without being physically engaged. Seating will be available for those seeking a calming experience.
Dupont Underground is a 15,000 square foot space that can accommodate up to 250 people for this event. Previous shows have sold out, and tickets are available here. Water, tea, juice and other snacks will be available for purchase, and participants should bring their own mats and towels. It is advisable to dress in layers to keep warm during the relaxation part of the session. The session will last 75 minutes.
How did this collaboration happen?
Frazier began practicing yoga a few years ago and was instantly enamored with the focus, strength and meditation yoga brings.
“As I spent more time doing yoga, I also spent more time thinking about how live music would enhance the experience,” says Frazier. “So I decided to combine these two loves into something different and exciting that allows us to explore the parallels between yoga and live music in real time.”
Before finding his calling as a yoga teacher, Michael Peterson studied dance and theater, and even played the drums.
“Sometimes in yoga we get so focused on technique, we don’t really let it be a fun and creative process,” says Peterson. “The atmosphere of a yoga class is so central to the practice, and live music has a way of creating a more artistic and creative atmosphere that rejuvenates the soul. It’s this communal experience where we all come together to create and experience something that only happens right in that moment.”
The practice on October 21 is the first in a series. The other practices will take place at Dupont Underground on April 13 and May 8, 2019 at 6pm.
From 11 a.m. until 11 p.m., the hotel will livestream local and national election results at 14K Restaurant, which will be outfitted with festive, patriotic décor featuring interactive touches.
- Guests will be encouraged to not just watch, but engage with the night’s election results through fill-in gubernatorial place mats, oversized thermometers where red races blue for control of the House, and gubernatorial brackets where they can pick their projected winners of senatorial race results. Guests with the most points at the end of the night win special prizes.
- Throughout the night, guests can also enjoy election-themed bites like the Star-Spangled Burger and partisan, signature cocktails of the night: The Pink Elephant and The Smart Ass.
WHO: Young Professionals in Foreign Policy (YPFP)
WHAT: YPFP’s Affairs of State Awards Gala and Fundraiser
WHEN: Saturday, November 10 at 8PM
WHERE: Sidney Harman Hall, 610 F St NW, Washington, DC 20004
WHY: YPFP is bursting bubbles and broadening minds at this year’s Annual Affairs of State Awards Gala and Fundraiser, where hundreds of DC’s young professionals will mix and mingle at the hottest foreign policy event of the year. Two awards will be presented to outstanding leaders in foreign policy. This year’s gala is also part of the ongoing “Burst Your Bubble” initiative that challenges traditional approaches to foreign policy conversations. YPFP is hosting events that bring diverse topics, people, and places to the foreign policy space.
ABOUT YPFP
YPFP is a non-profit, non-partisan organization dedicated to building the leaders the world needs. Headquartered in Washington, DC with locations in New York City, Brussels, and London, the YPFP network consists of 20,000 rising leaders from 80 countries across the globe.
DC women will soon be able to get their hands on the bra that Vogue called “the most comfortable bra you will ever wear.” On Thursday, November 15 from 7 to 9 pm, Adams Morgan event space BUREAU is hosting a pop-up event to showcase Underbares, a local undergarments company that allows women to prioritize both femininity and function when selecting bras.
Founded by Genevieve Gralton, the product was designed with coral-patterned stretch lace for a standard amount of coverage, combined with nylon and elastic to ensure the fit of every woman’s shape. The construction of the garment challenges traditional bra structures, eliminating stiff underwire and strap adjusters and instead creating thicker support directly underneath the chest. (Potential consumers who are immediately scared off by the reduced underwire and lack of a strap adjuster will be pleased to learn that Underbares’ most popular size is L) Underbares available for purchase during the pop up will include sizing XS through L, and hues in black, white and for the first time ever: nude.
As women shop these life-changing bras, they can enjoy unlimited handcrafted, preservative-free cocktails, by TRUE Syrups & Garnishes. Guests are also encouraged to bring gently used bras to donate to I Support the Girls, a local organization dedicated to restore dignity and self-respect to women. Tickets are $15, with $5 from each ticket going towards I Support the Girls. Tickets are available through Eventbrite here.
WHO: BUREAU
WHAT: Underbares Pop-Up
Cocktails by TRUE Syrups & Garnishes
Bra donation to I Support the Girls
WHEN: November 15 from 7 to 9 pm
Ticket Price: $15 ($5 of each ticket is donated to I Support the Girls)
WHERE: 1811 Wyoming Avenue NW, Washington DC
Third Floor
Friday, November 16 through Sunday, November 18, the Junior League of Washington (JLW) will host its 60th annual Holiday Shops fundraiser at Union Market’s Dock5. Featuring more than 70 merchants, this unique shopping experience is a great way for DC residents to shop for a cause and check off many items on their holiday gift list. From food, desserts, clothing, stationary, and more, shoppers will be able to find something for everyone.
JLW’s trained volunteers serve the Washington, DC, community in a variety of ways, including through the National Book Festival, the Washington School for Girls, and at Calvary Women’s Services, among many others. Proceeds from Holiday Shops support the League’s partnerships with community organizations and are used to further JLW’s development of women leaders in the community.
The full list of merchants is available here and patrons can follow the event on Instagram using the hashtag, #jlwholidayshops. You can learn more about the Holiday Shops fundraiser here.
When: Friday, November 16, 2018 (Grand Opening Event)
6:00 – 11:00 p.m.
Saturday, November 17, 2018 (General Shopping)
10:00 a.m. – 6:00 p.m.
Sunday, November 18, 2018 (General Shopping)
10:00 a.m. – 5:00 p.m.
Where: Union Market’s Dock5
1309 5th Street NE
Washington, DC 20002
Friday, November 16 through Sunday, November 18, the Junior League of Washington (JLW) will host its 60th annual Holiday Shops fundraiser at Union Market’s Dock5. Featuring more than 70 merchants, this unique shopping experience is a great way for DC residents to shop for a cause and check off many items on their holiday gift list. From food, desserts, clothing, stationary, and more, shoppers will be able to find something for everyone.
JLW’s trained volunteers serve the Washington, DC, community in a variety of ways, including through the National Book Festival, the Washington School for Girls, and at Calvary Women’s Services, among many others. Proceeds from Holiday Shops support the League’s partnerships with community organizations and are used to further JLW’s development of women leaders in the community.
The full list of merchants is available here and patrons can follow the event on Instagram using the hashtag, #jlwholidayshops. You can learn more about the Holiday Shops fundraiser here.
When: Friday, November 16, 2018 (Grand Opening Event)
6:00 – 11:00 p.m.
Saturday, November 17, 2018 (General Shopping)
10:00 a.m. – 6:00 p.m.
Sunday, November 18, 2018 (General Shopping)
10:00 a.m. – 5:00 p.m.
Where: Union Market’s Dock5
1309 5th Street NE
Washington, DC 20002
