Jun
15
Mon
Asana & Ale @ Capital City Brewing Shirlington
Jun 15 @ 7:00 PM – 11:59 PM
Get bendy for a brewski! On Monday June 15 at 7 p.m.  Capitol City Brewing Company at Shirlington Village will host its first beer and yoga event with special local yoga instructor Beth Wolfe. Capitol City Brewing Co. encourages early registrations for Asana and Ale before spots fill up by calling general manager Al Chadsey at: (703) 578-3888. The $15 registration fee covers the 60-minute Vinyasa flow session and a pint at Capitol City following the class.
         Participants need to bring a yoga mat, water bottle and towel. Vinyasa instructor, Beth Wolfe suggests that participants wear comfortable clothing that is easy to move in. The Vinyasa class will be suitable for beginners and experienced students alike. This particular yoga session features an extended standing series of poses, balancing twists and basic sun salutes. All levels of experience are encouraged to come and wind down their Monday with relaxing Vinyasa and Capitol City home crafted beer.
         Capitol City Brewing Company at Shirlington Village will extend its normal hours and will be open until12:00 midnight on Monday June 15 especially for Asana and Ale participants.  Enjoy post-stretch sips on the Capitol City patio or at the bar and meet other beer-loving yogis in the area.
WHAT:     First Ever Asana & Ale Event
Local and renowned Beth Wolfe Vinyasa Yoga Session                           Followed by a Pint of Original Capitol City Beer
 
WHO:         Capitol City Brewing Company
                   Beth A Wolfe
                   Yogis & Beer Lovers
 
WHEN:      Monday June 15
          7:00 pm12:00 Midnight
          RSVP: Call (703)-578-3888 ask for Al Chadsey
 
WHERE:    The Village at Shirlington
4001 Campbell Avenue                     
Outdoor Streetscape
                    Arlington, VA 22206
                    (703) 578-3888
 
COST:        $15 includes: 60-minute Vinyasa and a pint from Capitol City
Jul
20
Mon
Cap City Asana & Ale @ The Village at Shirlngton
Jul 20 @ 7:00 PM – 11:59 PM

Stretch and sip with Capitol City’s asana and ale! On Monday July 20 at 7 p.m. Capitol City Brewing Company at Shirlington Village will host another beer and yoga event with special local yoga instructor Beth Wolfe. Capitol City Brewing Co. encourages early registrations for Asana and Ale before spots fill up by calling general manager Al Chadsey at: (703) 578-3888. The $15 registration fee covers the 60-minute Vinyasa flow session and a pint at Capitol City following the class.

Participants need to bring a yoga mat, water bottle and towel. Vinyasa instructor, Beth Wolfe suggests that participants wear comfortable clothing that is easy to move in. The Vinyasa class will be suitable for beginners and experienced students alike. This particular yoga session features an extended standing series of poses, balancing twists and basic sun salutes. All levels of experience are encouraged to come and wind down their Monday with relaxing Vinyasa and Capitol City home crafted beer.

Capitol City Brewing Company at Shirlington Village will be open until 12:00 midnight on Monday July 20 especially for Asana and Ale participants to enjoy post-stretch sips on the Capitol City patio or at the bar and meet other beer-loving yogis in the area.

To learn more about Beth A Wolfe and her blended yoga instructor and wine connoisseur career, visithttp://www.bethawolfe.com/, or https://www.facebook.com/yogawinereiki. To learn more about Capitol City Brewing Company, visit http://www.capcitybrew.com/ or https://www.facebook.com/CapCityBrewShirlington?fref=ts .

 

WHAT:     Second Asana & Ale Event

Local and renowned Beth Wolfe Vinyasa Yoga Session                           Followed by a Pint of Original Capitol City Beer

 

WHO:         Capitol City Brewing Company

                   Beth A Wolfe

                   Yogis & Beer Lovers

 

WHEN:      Monday July 20

          7:00 pm – 12:00 Midnight

          RSVP: Call (703)-578-3888 ask for manager

 

WHERE:    The Village at Shirlington

4001 Campbell Avenue                     

Outdoor Streetscape

                    Arlington, VA 22206

                    (703) 578-3888

 

COST:        $15 includes: 60-minute Vinyasa and a pint from Capitol City

Havenly SoulCycle Ride @ SoulCycle Bethesda
Jul 20 @ 7:30 PM – 8:30 PM

You’re invited to a cardio party on a bike hosted by SoulCycle and Havenly. Please join us for a complimentary SoulCycle class courtesy of Havenly, your online interior designer.

Havenly provides your room, professional designed, all online, all for one, low flat fee. We’re celebrating a summer of fitness and style by teaming up with our friends at SoulCycle to bring you a complimentary ride.

Please join us:

Monday, July 20, 7:30 p.m.

SoulCycle Bethesda

4931 Elm Street, Bethesda, Md.

All riders will receive a goodie bag with a complimentary Havenly room design (valued at $185) and jewelry from Kendra Scott.

Please RSVP by clicking here, and be sure to arrive 10-15 minutes before the class begins.

Sep
24
Thu
KLEEN Event at Embassy Row Hotel @ Embassy Row Hotel
Sep 24 @ 6:00 AM – 10:00 AM
Sep
26
Sat
Running in Pink 5k @ Rock Creek Park
Sep 26 @ 8:00 AM – 11:00 AM

The First Annual Running in Pink 5K will be held on:

  • Date: Saturday, September 26th
  • Start Time: 8:00 AM
  • Location: Rock Creek Park, Washington, D.C.

The Members of  Living in Pink are holding this event in honor of “Mech” and to raise funds for research to continue Michele’s fight against Breast Cancer.

 

RaceDC will be providing Chronotrack timing on this certified course – serious runners are welcome!  This event is open to anyone who wants to run, walk, cheer, or just hang out for a fun morning of friendship and celebration. You can register as an individual, start a team, or join a team. Do as much or as little fundraising as you want. Just come out and have a great time!


Packet Pick Up will be held on:

  • Friday, September 25th
  • 4:00 PM – 8:00 PM
  • Little Flower School, 5601 Massachusetts Avenue, Bethesda, MD 20816

Stay tuned for more information about Parking and Transportation
Oct
1
Thu
VIDA Fitness Health Expo @ VIDA Fitness
Oct 1 @ 5:30 PM – 9:30 PM
Build better habits for the holidays. On October 1 from 5:30 – 9:30 p.m., VIDA Fitness is getting folks in gear before the holiday seasons set in with the comprehensive VIDA Fitness Health Expo Open House at its U Street location. Presented for VIDA members and the general public, attendees are welcome to take part in 30-minute demo classes such asCandlelight Yoga, Zumba, VIDA Barre, or the ever-popular VIDA Bootcamp. Classes will be held at 6 p.m., 7 p.m., 8 p.m., and 9 p.m.
Not looking to break a sweat but still want to get involved? The VIDA Fitness Health Expo will also host 25 event booths with interactive exhibits and complimentary consultations such as:
    • Nutritional counseling with VIDA registered dietitians Cat Taylor and Alayna Markwordt
    • Body composition analysis by VIDA personal trainers
    • Mini acupuncture sessions with licensed acupuncturist Kate Stewart
    • Chair massages by Aura Spa therapists
    • Blood pressure screenings
    • Facial/Dermatology consultations with Aura Spa & RUFF Plastic Surgery estheticians
    • Chiropractic consultations by Palmer Care 
    • Hair consultations with Bang Salon stylists
    • Functional Movement Systems Consultations w/ VIDA trainers
    • Exercise as Preventative Medicine Seminars
    • Dupont Circle Organic Farmers Market samples
    • Yamas Mediterranean Grill samples
    • Sweetgreen salad samples
    • VITA Coco Samples
    • Love & Faith juice samples
    • Life Fitness equipment info sessions with VIDA Trainers
    • VIDA Fuel Bar samples
    • VIDA Thrive 5K Run/Walk Registration Booth
 
Expo attendees will also have the opportunity to view TRX and Pilates Reformer demos in VIDA’s state-of-the-art Gravityand Pilates Reformer Studios.
To RSVP for VIDA Fitness’ Health Expo, please register online at: www.vidafitness.com/healthexpo  All registered guests will receive a VIDA Fitness swag bag stuffed with Aura Spa, Bang Salon, and VIDA Fitness gifts, coupons and wellness literature upon arrival.
 
WHO: VIDA Fitness-U Street
             25 Like-Minded and Local Health & Wellness Organizations
 
WHAT: VIDA Fitness Health Expo
               RSVP at: www.vidafitness.com/healthexpo
               VIDA Fitness Swag Bags
               Free workouts, classes, demos, exhibits and more
               Open to Public
 
WHEN: Thursday, October 1
               5:309:30 p.m.
 
WHERE: VIDA Fitness
      1612 U Street, NW
      Washington, DC 20009
       202-939-2577
Nov
14
Sat
Vide Fitness 5k Run/Walk @ East Potomac Park
Nov 14 @ 8:00 AM – 2:00 PM
Runners take your mark! To encourage wintertime fitness, wellness and healthy living VIDA Fitness is hosting its first annual 5K Run/Walk on Saturday, November 14 at East Potomac Park. The local fitness club chain will donate proceeds from the event to Thrive DC – a local non-profit organization committed to preventing and ending homelessness in the DC area. The 5K Run/Walk is open to the public and participants can submit their event registrations at: www.vidathrive5k.com.
Nicknamed Hains Point by locals, East Potomac Park’s flat running course, which circles the Potomac River, will serve as the backdrop for the event. Known for being both dog and stroller friendly, VIDA’s 5K Run/Walk is geared toward families, kids, weekend athletes and fitness enthusiasts alike.
In addition to hosting the 5K, VIDA Fitness will sponsor a post race happy hour for participants and their families at Capitol City Brewing Company-Downtown. From 11 am to 2 pm participants and their families can celebrate with half off bloody mary’s and/or mimosas. Before and after the race, massage therapists from the VIDA affiliate company Aura Spa will be giving complimentary massages. Spectators and race participants alike are welcome to enter in drawings for these grand prizes:
  • Poolside cabana rental with bottle service from the Penthouse Pool Club. 
  • Gift cards from Capitol City Brewing Company and Bang Salon. 
  • Seated massages from Aura Spa.
 
Parking space is limited at East Potomac Park, so VIDA encourages race participants to leave their cars at home. Convenient methods of transportation include walking, Capital Bikeshare, DC Metro, Uber or taxicab.
For more information on the VIDA 5K Run/Walk, please visit: www.vidathrive5k.com or on Facebook at: https://www.facebook.com/events/442386589282424/.
WHO:        VIDA Fitness and Thrive DC
                  Capitol City Brewing Company
WHAT:      5K Run/Walk benefiting Thrive DC, with DJ, Great Prizes, Complimentary Massages
                  Post Race Happy Hour
 
WHERE:    East Potomac Park at Hains Point
                  Capitol City Brewing Company-Downtown 
                 
 
WHEN:      November 14, 2015, at 8:00 a.m. 
                  Happy Hour: 11 a.m.2 p.m.
Jan
10
Sun
Cycle for Baby Mamas @ LavaBarre
Jan 10 @ 11:00 AM – 12:00 PM
What: “Cycle for Baby Mamas” — a specialized 55 minute indoor cycle class
When: Sunday, January 10, 2016 at 11am

Where: LavaBarre located at 1528 Clarendon Blvd, Arlington, VA 22209

Details: Calling all baby mamas of the DC area! Whether you’re newly expecting or already a mom of multiples, this cycle class is perfect for you!! Join two expecting mamas: WMZQ radio’s Aly Jacobs and LavaCycle trainer Stephanie Stohler for an exhilarating, fun filled ride that is both safe and effective for all. This party-on-a-bike themed class will empower and celebrate everything about you and your baby while also allowing you to meet and socialize with other DC area moms (and soon-to-be-moms!). A special raffle is also included! Spots are limited. Don’t miss this playdate!

 

Mar
23
Wed
Daybreaker:Bring on the Color @ Malmaison
Mar 23 @ 6:00 AM – 9:00 AM
// Wednesday, March 23rd
// Pre-Dance Yoga: 6 – 7 am / Dance Party: 7 – 9 am
// Malmaison — 3401 Water St NW
// DJ Claire Salvo + MC Haile Supreme
// Free coffee, juice, & breakfast treats 
// GET TIX — Drop down & get your color on Spring has sprung. Let’s wake up and dance.

Shed your layers and leave the chill in winter, because spring is upon us and we’re blooming to life in full color. Come kick-start the season by waking up to the highest vibes and amazing people.

May
21
Sat
Grip the Mat: Biodiversity Festival @ Constitution Garden
May 21 @ 9:00 AM – 11:00 AM

Yogis Christy Skarulis and Ashley Braun, co-founders of pop-up yoga brand Grip The Mat, will be leading an open yoga session for the centennial celebration of the United States National Park Service hosted by National Geographic on Saturday, May 21 at 9 am in the Constitution Garden as part of the Biodiversity Festival. Join GTM as they explore one of the most notable National Parks, the Mall, and connect with each other with a light-hearted yoga session followed by a brunch by Peet’s Coffee. We would love for you to inform your readers so they can participate in this yoga event! Admission is free but participants can RSVP here. Make sure to bring a yoga mat!

 

About Grip The Mat:

While struggling to balance an overly demanding work life, Christy and Ashley realized they were compromising happiness, health, and interpersonal connections for unfulfilling job titles. They decided to take life into their own hands and quit their 9-5’s to build what they were craving, thus Grip the Mat was founded. The brand hosts pop-up events featuring mixed-level “feel-good” yoga paired with social experiences inside fun, unique spaces. By fostering fitness, mindfulness, and togetherness, GTM events offer a unique environment for mind-body and social connection while building a tight knit community of like-minded people. Setting Grip the Mat apart from any other yoga concept, participants do an hour-long session followed by a social component, such as wine tasting or brunch.

 

About Biodiversity Festival:

This two-day Biodiversity Festival is part of the cornerstone BioBlitz in the Washington, D.C. region. The National Mall at Constitution Gardens will feature hands-on science exhibits, food and art, as well as family-friendly entertainment and activities. Constitution Gardens will also serve as base camp for the National Capital Parks BioBlitz and as a connection to all the other BioBlitzes taking place at national parks that weekend.

 

About BioBlitz:

The 2016 National Parks BioBlitz is the culmination of a 10-year series of BioBlitzes co-hosted by the National Park Service and the National Geographic Society at different national parks across the country, leading up the centennial of the National Park Service. The first in the series took place at Rock Creek Park in 2007. Other BioBlitz locations have included Biscayne National Park, Rocky Mountain National Park, Jean Lafitte National Historical Park and Preserve, and Hawai’i Volcanoes National Park. This year, 13 parks in Greater Washington and more than 100 national parks across the country will host BioBlitz events. A longtime partner of the National Park Service, the National Geographic Society helped draft legislation to establish the NPS in 1916. The Society has given many grants to create and sustain national parks across the United States, and has extensively covered the parks in its media for nearly a century.