Stop us if you’ve heard this one before: A maestro, a yogi, and an orchestra walk into a tunnel. There’s no punchline, just an amazing and unique one-night experience awaiting fans of live music and yoga on Sunday, Oct. 21st, as the American Pops Orchestra and yogi Michael Peterson will host their first Music and Mindfulness practice and concert at Dupont Underground.
Here’s what to expect:
Will there really be a live orchestra at a yoga class?
Yes — the American Pops Orchestra is versatile and nimble in size and musical stylings. To fit the space and vibe of this event, APO Founder and Musical Director Luke Frazier will conduct and play piano along with the Pops’ Chamber Ensemble: four cellos and one percussionist. APO’s principal percussionist Jeremy Yaddaw co-wrote the original score of an interwoven soundscape of classic Broadway melodies arranged in an eastern meditative style. Playing this music live in Dupont Underground lends an acoustic sound similar to a cathedral or the Paris catacombs.
What’s it like to do yoga in Dupont Underground?
Instructor Michael Peterson will guide participants on a journey through mindfulness and flexibility as the orchestra plays. This practice is open to all, no matter their level of ability. At last year’s event, there were people doing yoga for the first time and some simply sitting to enjoy the music and meditation without being physically engaged. Seating will be available for those seeking a calming experience.
Dupont Underground is a 15,000 square foot space that can accommodate up to 250 people for this event. Previous shows have sold out, and tickets are available here. Water, tea, juice and other snacks will be available for purchase, and participants should bring their own mats and towels. It is advisable to dress in layers to keep warm during the relaxation part of the session. The session will last 75 minutes.
How did this collaboration happen?
Frazier began practicing yoga a few years ago and was instantly enamored with the focus, strength and meditation yoga brings.
“As I spent more time doing yoga, I also spent more time thinking about how live music would enhance the experience,” says Frazier. “So I decided to combine these two loves into something different and exciting that allows us to explore the parallels between yoga and live music in real time.”
Before finding his calling as a yoga teacher, Michael Peterson studied dance and theater, and even played the drums.
“Sometimes in yoga we get so focused on technique, we don’t really let it be a fun and creative process,” says Peterson. “The atmosphere of a yoga class is so central to the practice, and live music has a way of creating a more artistic and creative atmosphere that rejuvenates the soul. It’s this communal experience where we all come together to create and experience something that only happens right in that moment.”
The practice on October 21 is the first in a series. The other practices will take place at Dupont Underground on April 13 and May 8, 2019 at 6pm.
When: Saturday, December 1, 6 to 8pm
Where: Soulex Float Spa, 1010 Massachussettes Avenue, NW
What: Celebrate the holiday season than with an evening of meditation, mindfulness, and creativity. In partnership with Mental Health America (MHA), SOULEX float spa is excited to host a DIY Bath Salts Charity Workshop. The evening will open with a discussion lead by a representative from Mental Health America. Then we will guide you through a brief meditation to set your mind into a state of calm. The remainder of our evening will be dedicated to creativity. We will provide all the attendees with a portion of bath salt and a myriad of dried herbs, florals, and essential oils to infuse into your very own take-home bath salts. Proceeds will go to help Mental Health America on their mission to spread mental health awareness and aid across the country. 100% of ticket sales will be donated to Mental Health America. Attendees will be able to purchase promotional pricing on float packages that evening in which 30% of the total sales will be donated to Mental Health America.
How: Tickets are $10 available here
Avoid letting winter wreak havoc on your skin, and head to Aura Spa. The popular day spa is hosting a Winter Wonderland Mixer at its U Street location, promising an evening of pampering on Wednesday, December 5 from 6:30 p.m. to 8 p.m. at1612 U St NW, Washington, D.C. Complimentary cranberry mimosas and holiday themed desserts will be served throughout the evening.
Guests are invited to sample various spa products and enjoy a refreshing night with free chair massages and skin analyses by expert Aura Spa estheticians. Aura Spa and Bang Salon swag bags will be provided, and attendees who pre-book spa services at the event will receive 15 percent off. All GM Collin skincare and retail products will be 25 percent off. Guests will also be entered into a raffle to win an assortment of Aura Spa products. This event is free and open to the public. Please RSVP to Elaine@vidafitness.com, and for more information on Aura Spa, visit www.auraspa.net.
WHO: Aura Spa – U Street
WHAT: Winter Wonderland Mixer
Complimentary Cranberry Mimosas & Festive Desserts
Complimentary Skin Analyses & Chair Massages
15 percent off all spa services when pre-booked at the event
WHEN: Wednesday, December 5th
6:30 p.m. – 8:00 p.m.
WHERE: Aura Spa – U Street
1612 U St NW
Washington, DC 20005
RSVP: Guests may RSVP to Elaine@vidafitness.com
Hanukkah Latke Brunch / eat.YOGA.drink. @ City Tap Dupont – Sunday, December 9
Visit City Tap Dupont on December 9 for a special Hanukkah iteration of their weekend brunch, featuring platters of latkes served with sour cream and applesauce for $8 as well as featured beers from Shmaltz Brewing. Stick around after grabbing an early brunch for a 12pm eat.YOGA.drink. instructor-led vinyasa class in City Tap Dupont’s private room. Tickets are $20 and include the class, small bites afterward, and an alcoholic drink of your choice. Make reservations for brunch and purchase tickets to the eat.YOGA.drink. class at www.citytap.com/location/
Let your cocktails and your yoga practice flow this holiday season with VIDA Fitness. On Tuesday, December 11 from 6:00 p.m. – 8:00 p.m., VIDA Fitness will host a public Chaturanga & Cocktails event at District Distilling to benefit Thrive DC – a local nonprofit dedicated to ending and preventing homelessness in DC. For the first hour of the night, VIDA instructor Alexandra Chili will lead a yoga flow. After the yoga session, guests will try skinny versions of District Distillery cocktails, as well as a special VIDA cocktail menu that features health-conscience beverages. The money raised that night will benefit Thrive DC, who can provide much-needed clothing and supplies to DC’s homeless community. To reserve your place at VIDA’s Chaturanga & Cocktails, make at least a $5 donation to Thrive DC by visiting http://www.thrivedc.org/vidayoga.
WHO: VIDA Fitness, District Distillery & Thrive DC
WHAT: Chaturanga & Cocktails
VIDA Instructor Alexandra Chili will lead yoga flow
Sample healthy cocktail samples and special VIDA cocktail menu
$5 dollar or greater donation to Thrive DC holds your spot and benefits those in need
Please bring your own mat
Reserve your spot here: http://www.thrivedc.org/vidayoga
WHEN: Tuesday, December 11
6:00 p.m. – 8:00 p.m.
WHERE: District Distillery
1414 U Street NW
Washington, DC 20009
VIDA Fitness is relieving the DC area of gift-giving anxiety by bringing fun, local retailers into their studios for a Holiday Bazaar this December. The Holiday Bazaar will be open to the public on Wednesday, December 12 at VIDA’s City Vista location and again on Thursday, December 13 from 5:30 to 8:30 p.m. at VIDA’s U Street location. Retailers include District Distillery, District of Clothing, Dani Marie Artistry, Prescription Chicken, LuLaroe, Grape Intentions, Freres Branchiaux, Milk Bar,Snowing in Space Coffee, Metal and Stone Creations and Bicycle Trash. All local merchants will provide a discount and distribute free samples.
WHO: VIDA Fitness
Vendors Include:
- District Distillery
- District of Clothing
- Prescription Chicken
- LuLaroe
- Grape Intentions
- Freres Branchiaux
- Milk Bar
- Snowing in Space Coffee
- Metal and Stone Creations
- Bicycle Trash
WHAT: Holiday Bazar
Register: vidafitness.com/bazaar
WHEN: VIDA – City Vista
Wednesday, December 12
5:30 p.m. to 8:30 p.m.
VIDA Fitness is relieving the DC area of gift-giving anxiety by bringing fun, local retailers into their studios for a Holiday Bazaar this December. The Holiday Bazaar will be open to the public on Wednesday, December 12 at VIDA’s City Vista location and again on Thursday, December 13 from 5:30 to 8:30 p.m. at VIDA’s U Street location. Retailers include District Distillery, District of Clothing, Dani Marie Artistry, Prescription Chicken, LuLaroe, Grape Intentions, Freres Branchiaux, Milk Bar,Snowing in Space Coffee, Metal and Stone Creations and Bicycle Trash. All local merchants will provide a discount and distribute free samples.
WHO: VIDA Fitness
Vendors Include:
- District Distillery
- District of Clothing
- Prescription Chicken
- LuLaroe
- Grape Intentions
- Freres Branchiaux
- Milk Bar
- Snowing in Space Coffee
- Metal and Stone Creations
- Bicycle Trash
WHAT: Holiday Bazar
Register: vidafitness.com/bazaar
VIDA – U Street
Thursday, December 13
5:30 to 8:30 p.m.
Patriot Harley-Davidson, 9739 Fairfax Boulevard, will host a special Redskins viewing party on Sunday, December 16, from 12:30 p.m. to 4 p.m., and meet & greet with former Redskin and Hall of Famer, Darrell Green. The event is FREE and open to the public.
Watch the 1 p.m. Redskins/Jaguars game on a big screen while you check out the Harley-Davidson motorcycles. Darrell Green will be available for pictures throughout the event and will take part in a half-time Q&A session.
Additionally, photos that can be autographed, will be available in exchange for a new, unused, unwrapped toy donation for the Sheehy Toys for Tots toy drive, or $25 in Harley-Davidson merchandise purchased that day. These photos are the only items Green will autograph.
Sports memorabilia including Green’s Hall of Fame Bust and Jacket will also be on display, along with Green’s custom Redskins-themed Harley-Davidson. The TEAM 980 Street Team will also be on-hand to keep the party going.
For more information visit www.patriothd.com or call 703-352-5400.
Patriot Harley-Davidson, 9739 Fairfax Boulevard, will host a special Redskins viewing party on Sunday, December 16, from 12:30 p.m. to 4 p.m., and meet & greet with former Redskin and Hall of Famer, Darrell Green. The event is FREE and open to the public.
Watch the 1 p.m. Redskins/Jaguars game on a big screen while you check out the Harley-Davidson motorcycles. Darrell Green will be available for pictures throughout the event and will take part in a half-time Q&A session.
Additionally, photos that can be autographed, will be available in exchange for a new, unused, unwrapped toy donation for the Sheehy Toys for Tots toy drive, or $25 in Harley-Davidson merchandise purchased that day. These photos are the only items Green will autograph.
Sports memorabilia including Green’s Hall of Fame Bust and Jacket will also be on display, along with Green’s custom Redskins-themed Harley-Davidson. The TEAM 980 Street Team will also be on-hand to keep the party going.
For more information visit www.patriothd.com or call 703-352-5400.
The University of Virginia Club of Washington DC will hold its Final Four Watch party at Mission Navy Yard on Saturday.
Starting at 11 am, the two-level enormous bar and restaurant located across from Nats Stadium will have beverage and food specials for the Virginia Cavaliers/Virginia Hoos fans.
$5.50 16 oz. Bud Light
$25 for a bucket (5) Bud Lights
$5 El Jimador shots
$6 Jack Daniels and Jack Honey
$3 Chorizo Sliders
Mission Navy Yard
1221 Van Street SE (across from the center field entrance to Nats Stadium)
