Kate Michael, @kstreetkate, is a Writer/Model/On-Camera Host and Event Emcee. Notable as the Founder and current Editor-At-Large of K Street Magazine, Kate started the site while serving as Miss District of Columbia 2006 and competing in Miss America (2007). Currently, Kate works as a professional spokesperson and model, walking the runway for such industry icons as Valentino, Derek Lam, Naeem Kahn and Oscar de la Renta. Her media portfolio includes a spread in Elle magazine and features on Inside Edition and BBC World News’ “The Real Cities” series. You’ll catch her interviewing guests on DC’s NewChannel8′s Let’s Talk Live and showcasing products on BestBuy.com, as well as work appearing on NBC, Fox, Comcast and local print publications.

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Free Pilates

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Don’t wait for the New Year to make the resolution to stay in shape – I mean, you have to look good in those holiday dresses, too! But, if you’re like me, it’s just hard to get enthused about running on a treadmill or lifting weights. I always prefer classes… that way I have both an instructor and a room full of co-conspirators to keep me in check!

So now your excuse is that classes are expensive and you don’t want to pay for something you aren’t sure you’re gonna like. I get that, I really do.

But let me tell you about an offer at Studio Body Logic (Del Ray, 2417 Mount Vernon Avenue, Alexandria), an authentic Pilates studio. They are offering FREE “Intro to Pilates” mat classes from 8:15 to 9:05 pm on Tuesday, November 10 and Tuesday, November 17. You’ll learn beginner exercises from an authentically trained Pilates instructor of the highest caliber, and you’ll be on your way to a strong core, longer, leaner muscle, and a new attitude. Class size limited to 12 so reserve your mat in advance! Wear comfy clothes, bring socks and tell them K Street Kate sent you!

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