Music and Mindfulness

October 21, 2018 @ 6:00 PM – 7:00 PM
Dupont Underground
19 Dupont Cir NW
Washington, DC 20036

Stop us if you’ve heard this one before: A maestro, a yogi, and an orchestra walk into a tunnel. There’s no punchline, just an amazing and unique one-night experience awaiting fans of live music and yoga on Sunday, Oct. 21st, as the American Pops Orchestra and yogi Michael Peterson will host their first Music and Mindfulness practice and concert at Dupont Underground.

Here’s what to expect:

Will there really be a live orchestra at a yoga class?

Yes — the American Pops Orchestra is versatile and nimble in size and musical stylings. To fit the space and vibe of this event, APO Founder and Musical Director Luke Frazier will conduct and play piano along with the Pops’ Chamber Ensemble: four cellos and one percussionist. APO’s principal percussionist Jeremy Yaddaw co-wrote the original score of an interwoven soundscape of classic Broadway melodies arranged in an eastern meditative style. Playing this music live in Dupont Underground lends an acoustic sound similar to a cathedral or the Paris catacombs.

What’s it like to do yoga in Dupont Underground?

Instructor Michael Peterson will guide participants on a journey through mindfulness and flexibility as the orchestra plays. This practice is open to all, no matter their level of abilityAt last year’s event, there were people doing yoga for the first time and some simply sitting to enjoy the music and meditation without being physically engaged. Seating will be available for those seeking a calming experience.

Dupont Underground is a 15,000 square foot space that can accommodate up to 250 people for this event. Previous shows have sold out, and tickets are available here. Water, tea, juice and other snacks will be available for purchase, and participants should bring their own mats and towels. It is advisable to dress in layers to keep warm during the relaxation part of the session. The session will last 75 minutes.

How did this collaboration happen?

Frazier began practicing yoga a few years ago and was instantly enamored with the focus, strength and meditation yoga brings.

“As I spent more time doing yoga, I also spent more time thinking about how live music would enhance the experience,” says Frazier. “So I decided to combine these two loves into something different and exciting that allows us to explore the parallels between yoga and live music in real time.”

Before finding his calling as a yoga teacher, Michael Peterson studied dance and theater, and even played the drums.

“Sometimes in yoga we get so focused on technique, we don’t really let it be a fun and creative process,” says Peterson. “The atmosphere of a yoga class is so central to the practice, and live music has a way of creating a more artistic and creative atmosphere that rejuvenates the soul. It’s this communal experience where we all come together to create and experience something that only happens right in that moment.”

The practice on October 21 is the first in a series. The other practices will take place at Dupont Underground on April 13 and May 8, 2019 at 6pm.


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