Kate Michael, @kstreetkate, is a Writer/Model/On-Camera Host and Event Emcee. Notable as the Founder and current Editor-At-Large of K Street Magazine, Kate started the site while serving as Miss District of Columbia 2006 and competing in Miss America (2007). Currently, Kate works as a professional spokesperson and model, walking the runway for such industry icons as Valentino, Derek Lam, Naeem Kahn and Oscar de la Renta. Her media portfolio includes a spread in Elle magazine and features on Inside Edition and BBC World News’ “The Real Cities” series. You’ll catch her interviewing guests on DC’s NewChannel8′s Let’s Talk Live and showcasing products on BestBuy.com, as well as work appearing on NBC, Fox, Comcast and local print publications.

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VIDA Fitness Health Expo

Calendar
When:
October 1, 2015 @ 5:30 PM – 9:30 PM
2015-10-01T17:30:00-04:00
2015-10-01T21:30:00-04:00
Where:
VIDA Fitness
1612 U St NW
Washington, DC 20009
USA
Cost:
Free
Health/Wellness
Build better habits for the holidays. On October 1 from 5:30 – 9:30 p.m., VIDA Fitness is getting folks in gear before the holiday seasons set in with the comprehensive VIDA Fitness Health Expo Open House at its U Street location. Presented for VIDA members and the general public, attendees are welcome to take part in 30-minute demo classes such asCandlelight Yoga, Zumba, VIDA Barre, or the ever-popular VIDA Bootcamp. Classes will be held at 6 p.m., 7 p.m., 8 p.m., and 9 p.m.
Not looking to break a sweat but still want to get involved? The VIDA Fitness Health Expo will also host 25 event booths with interactive exhibits and complimentary consultations such as:
    • Nutritional counseling with VIDA registered dietitians Cat Taylor and Alayna Markwordt
    • Body composition analysis by VIDA personal trainers
    • Mini acupuncture sessions with licensed acupuncturist Kate Stewart
    • Chair massages by Aura Spa therapists
    • Blood pressure screenings
    • Facial/Dermatology consultations with Aura Spa & RUFF Plastic Surgery estheticians
    • Chiropractic consultations by Palmer Care 
    • Hair consultations with Bang Salon stylists
    • Functional Movement Systems Consultations w/ VIDA trainers
    • Exercise as Preventative Medicine Seminars
    • Dupont Circle Organic Farmers Market samples
    • Yamas Mediterranean Grill samples
    • Sweetgreen salad samples
    • VITA Coco Samples
    • Love & Faith juice samples
    • Life Fitness equipment info sessions with VIDA Trainers
    • VIDA Fuel Bar samples
    • VIDA Thrive 5K Run/Walk Registration Booth
 
Expo attendees will also have the opportunity to view TRX and Pilates Reformer demos in VIDA’s state-of-the-art Gravityand Pilates Reformer Studios.
To RSVP for VIDA Fitness’ Health Expo, please register online at: www.vidafitness.com/healthexpo  All registered guests will receive a VIDA Fitness swag bag stuffed with Aura Spa, Bang Salon, and VIDA Fitness gifts, coupons and wellness literature upon arrival.
 
WHO: VIDA Fitness-U Street
             25 Like-Minded and Local Health & Wellness Organizations
 
WHAT: VIDA Fitness Health Expo
               RSVP at: www.vidafitness.com/healthexpo
               VIDA Fitness Swag Bags
               Free workouts, classes, demos, exhibits and more
               Open to Public
 
WHEN: Thursday, October 1
               5:30–9:30 p.m.
 
WHERE: VIDA Fitness
      1612 U Street, NW
      Washington, DC 20009
       202-939-2577
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