Mar
1
Wed
Wellness Event with Womanica and The MVMNT Society @ Hotel Zena
Mar 1 @ 6:00 PM – 7:00 PM
Kick off Women’s History Month with a bang! Join at Hotel Zena for a 45 minute high fitness class led by Natalie Strahorn of The MVMNT Society while jamming to sounds by powerful women. The two have also partnered with Womanica Podcast – a daily podcast on Wonder Media Network that highlight important women throughout history.
Guests who attend will receive a complimentary swag bag from Womanica champagne to “cheers” us women and light bites by Figleaf at Hotel Zena.
Time: 6:00PM
Location: Hotel Zena
Price: $15 per ticket
Mar
26
Sun
Tigerlily Foundation – Pajama Glam @ Hyatt Regency Tysons Corner
Mar 26 @ 2:00 PM – 5:00 PM

The Tigerlily Foundation today announce their signature Pajama Glam event will return on Sunday, March 26, 2023, from 2:00-5:00 p.m. The Reston-based, international nonprofit organization, which provides education, empowerment, advocacy, and hands-on support to young women between the ages of 15-45 before, during and after breast cancer, invites women and girls as young as five years old to learn the importance of breast health, and wellness, self-advocacy, risk reduction, and generational conversations, while dressed in their favorite red, pink, or purple pajamas.

Noelle Karmo, daughter of Tigerlily Foundation Founder & CEO, Maimah Karmo created the theme for the event in 2010 to attract and educate young girls about their breasts, body, and health. “When my mom was diagnosed with breast cancer, it was confusing because I was so young, but there is so much I learned through her experience,” said Noelle Karmo. “There was a lot that many of my friends didn’t understand, so I wanted to create an event for kids. I’m excited to see it grow.

 

“It is so important for families to have the discussion about health,” said Maimah Karmo. “This event is building a foundation for a safe space to start these conversations that must be had early and often. My mother educated me about my breath health and taught me breast self-exams at an early age, which led to me finding my own lump during a self-examination and advocating for myself. I want to ensure other young women have that gift of education. Education and awareness require learning young.”

 

This year’s dress code is chic and stylish pajamas paired with mandatory “bling” accessories to accentuate the glam and sparkle theme. Attendees will enjoy a glamorous lineup of entertainment and activities such as walking the pink carpet, achieving a Passport to a Healthy Lifestyle through creative crafts and activities, 3D Photobooth, local makers, face painters, balloon twisters, live music, and Zumba demonstrations. Guests can also indulge in a decadent candy bar, popcorn station, petit sandwiches, fruit kabobs, and fabulous mocktails. Come meet local Pageant Representatives and enjoy a special movie screening of “Oh, Baby, Baby” co-written by Maimah Karmo and Maggy Francois and produced as part of BET Her Presents: The Waiting Room TV series. The movie a powerful story which explores Black women’s health and fertility. The Tigerlily Foundation invites all girls to get their PJ’s ready and plan for an afternoon full of fun and bling all while learning about the importance of breast health, family history, and achieving health equity.

 

In addition to the event, guests will have the chance to win a diamond necklace raffle, provided by Diamonds Direct (Tysons Corner location) to help raise funds to support underserved communities and women battling breast cancer.

 

 

Event Details:

Tigerlily Foundation – Pajama Glam

Saturday, March 26, 2023, 2:00 – 5:00 p.m. ET

Hyatt Regency Tysons Corner

7901 Tysons One Place
Tysons Corner, VA 22102

www.tigerlilyfoundation.org/

Tickets: https://www.eventbrite.com/e/pajama-glam-2023-tickets-518292495807

Apr
1
Sat
Guided Forest Bathing Walks at Hillwood @ Hillwood Museum and Gardens
Apr 1 @ 9:30 AM – 11:30 AM

Guided Forest Bathing Walks
Saturday, April 1, 2023, 9:30-11:30 a.m.
Friday, April 21, 2023, 9:30-11:30 a.m.

​Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds.

www.HillwoodMuseum.org 

4155 Linnean Avenue, NW, Washington, DC 20008

Apr
21
Fri
Guided Forest Bathing Walks at Hillwood @ Hillwood Museum and Gardens
Apr 21 @ 9:30 AM – 11:30 AM

Guided Forest Bathing Walks
Saturday, April 1, 2023, 9:30-11:30 a.m.
Friday, April 21, 2023, 9:30-11:30 a.m.

​Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds.

www.HillwoodMuseum.org 

4155 Linnean Avenue, NW, Washington, DC 20008

May
20
Sat
The Yards Brunch on the Go @ Pacers Running at The Yards
May 20 @ 7:34 PM – 8:34 PM

The Yards is lacing up its running shoes for another iteration of Brunch on the Go this Spring! The fan-favorite series invites running newcomers and high-milers alike to enjoy a guided run or walk and stretch with Pacers Running and Lululemon followed by a bubbly brunch for two from a Yards restaurant. Brunch On The Go is also introducing an exciting weekly giveaway – two lucky participants each week will receive either a $50 gift card to Lululemon or a $50 gift card to Pacers via raffle.

Brunch certificates will be distributed upon completion of the run/walk. Tickets are required and available on Eventbrite. A $65 ticket includes:

  • A curated brunch box for 2

  • Bottle of bubbles

  • 2 champagne flutes

  • Branded fanny pack

Additional details can be found below and at theyardsdc.com!

WHEN/WHERE:

  • Pacers Running at The Yards | 300 Tingey St SE #160, Washington, DC, 20003

Jun
19
Mon
Juneteenth in District Health & Wellness Fair @ Franklin Park
Jun 19 @ 9:00 AM – 1:00 PM
Get your sweat on with FITDC’s first free Juneteenth in District Health & Wellness Fair.
On Monday, June 19 from 9:00 a.m. to 1:00 p.m., FITDC is inviting residents to celebrate the federal holiday with their first ever Health and Wellness Fair, in partnership with AETNA. The newly renovated Franklin Park in the heart of downtown DC will serve as the event venue at 1332 I Street, NW. Residents are encouraged to register here for Juneteenth in the District.
The first 500 registrants will receive a free “Juneteenth in the District” commemorative T-shirt provided by AETNA, a CVS company.

Juneteenth in the District is FITDC’s new Health & Wellness Fair hosted by the DC Department of Parks and Recreation (DPR) and Mayor Bowser’s FITDC team. Like all FITDC events, Juneteenth in the District is free to attend. Residents from across DC will enjoy an active morning of fitness programming with locally renowned FITDC instructors leading yoga and cardio dance sessions, as well as a health-conscious outdoor festival featuring a live DJ, food trucks, mini massages, group meditation sessions, astrology classes, nutrition sessions, aura photography, and a variety of vendors representing black-owned businesses.

FITDC has also partnered with the Downtown BID to host this event at historic Franklin Park, which holds a special significance for Washingtonians as the site of the first formal celebration of DC’s Emancipation Day in 1862, which connects the District’s local tradition to our recently recognized federal holiday. Whether you want to come out and exercise, relax and meditate, connect with neighbors, or soak up the Juneteenth vibes, all are encouraged to attend. While at the event tag @myfitdc, and share pictures and selfies on social media using the hashtags #FITDC and #JuneteenthintheDistrict.

WHAT:  FITDC’s Juneteenth in the District Health & Wellness Fair

*Fitness programming with locally renowned FITDC instructors

*Yoga, cardio dance sessions, health-conscious outdoor festival

*Live DJ, food trucks, mini massages, group meditation sessions, astrology classes, nutrition      sessions, aura photography and a variety of vendors representing black- owned businesses.

*The first 500 registrants will receive a free “Juneteenth in the District” commemorative T-shirt   provided by AETNA, a CVS company.

WHEN: Monday, June 19, 2023. 9:00 a.m. – 1:00 p.m.

WHERE: Franklin Park – 1332 I St NW

 

Jun
21
Wed
National Yoga Day at The Yards @ The Yards Sundeck
Jun 21 @ 7:30 AM – 8:30 AM

The Yards is celebrating National Yoga Day, June 21! Guests are invited to roll out their mats and start their day with child’s pose and namasté on The Yards Sundeck at 7:30am.

The free, one-hour class will be led by Calm with Carlyn and is perfect for yogis of all levels. Attendees will receive a complimentary juice from Toastique after the class (while supplies last), and are invited to stop by Foxtrot, Toastique or Surveyor for breakfast on their way home!

Attendees can register in advance on Eventbrite.

 

WHEN/WHERE:

  • Wednesday, June 21 | 7:30am – 8:30am

  • The Yards Sundeck | 355 Water St. SE, Washington, DC 20003

Nov
2
Thu
Whitman-Walker 37th Annual Walk To End HIV @ Gateway DC Paviliion
Nov 2 @ 9:00 AM – 12:00 PM

Whitman-Walker 37th Annual Walk To End HIV & Open House of New Max Robinson Center

Saturday, October 21, 2023

9:00 a.m. – 12:00 p.m.
Gateway DC Pavilion
2700 Martin Luther King Jr Ave SE
Washington, DC 20032

The Walk to End HIV is more than just a fundraiser at Whitman-Walker. The Walk symbolizes our continued efforts to find a cure for HIV and to stop the stigma surrounding HIV. This fight will take the entire community’s support and commitment.

This year’s walk attendees will also be able to take a tour of our brand-new Max Robinson Center. Named for acclaimed TV anchor Max Robinson, our new Max Robinson Center will be a healthcare home and state of the art research center where we will be able to serve an additional 10,000 patients per year. The New Max will bring much needed health and wellness services to the residents of DC and we’re so excited to share it with you. LINK

Feb
11
Sun
Rumble Boxing “Love Yourself Open House” @ Rumble Boxing DC area locations
Feb 11 all-day

Rumble will host a “Love Yourself Open House“ on Sunday, February 11 offering  free classes, giveaways, samples from wellness lifestyle partners and a chance to meet the owners.  Box and Flow,  a new specialty class combining the classic 45 minute Rumble class with 30 minutes of yoga will be offered at 1pm.  First-timers will enjoy their first class on Rumble and can continue their fitness journey with  a 24% discount on their first month membership  and special offers on class packs.

Established in 2017, Rumble delivers 45-minute, 10-round, full-body strength and conditioning workouts centered around specially designed water-filled, teardrop-style boxing bags. Originating in the heart of Chelsea, New York City, Rumble has expanded to numerous cities, including Los Angeles, Denver, Philadelphia, San Francisco, and Washington DC.

Find more information about Rumble Boxing DC here , Rumble Boxing Ashburn here, Rumble Boxing Falls Church here, Rumble Boxing Courthouse here and Rumble Boxing Philadelphia here.

Mar
16
Sat
St. Jude Rock ‘n’ Roll Running Series Washington D.C.
Mar 16 @ 7:45 AM – 1:00 PM
The St. Jude Rock ‘n’ Roll Running Series Washington D.C. once again returns to the nation’s capital this Saturday, March 16, 2024. Runners from around the globe will experience an eclectic running tour that gets them close to some of the country’s most iconic monuments including the White House, Capitol Building, Lincoln Memorial and more.
Registration for both races is still open by visiting the Health & Fitness Expo. Offering distances for everyone, including a half marathon and 5K, this event combines live music and entertainment with a scenic run through the District. For the second consecutive year, the improved course starts on Constitution Ave and takes participants over the Potomac River on the Arlington Memorial Bridge, through Judiciary Square, and finishes with amazing views of the Capitol Building and the Washington Monument as runners cross the finish line on Pennsylvania Avenue. Finishers will celebrate along the National Mall, rocking out to even more live music.
St. Jude Children’s Research Hospital® is the official benefiting charity partner of the Rock ‘n’ Roll Running Series and has been named title partner of the St. Jude Rock ‘n’ Roll Running Series Washington D.C. event. To learn more and to become a St. Jude Hero, visit www.stjude.org.
Saturday, March 16 – Race Day
·       7:45 a.m. – 5K Start – 4th St. NW & Pennsylvania Ave. NW
·       8:00 a.m. – Half Marathon Start – Constitution Ave. & 14th Street NW
*All times listed are in EDT
Course:
The half marathon course will take participants over the Potomac River on the Arlington Memorial Bridge and finish with amazing views of the Capitol Building and the Washington Monument as they cross the finish line on Pennsylvania Avenue. Finishers will be able to celebrate with family and friends right along the National Mall at the Finish Line Festival.
The 5K course will see participants starting with a view of the Washington Monument and finishing right in front of the Capitol Building on Pennsylvania Avenue as they traverse the streets of Washington D.C.
For full course details, visit Course Overviews.
Road Closures:
Race day road closures may be found by visiting, Road Closures