Cook & Crunch Fitness and Nutritional Cooking Workshop

September 25, 2018 @ 6:00 PM – 7:30 PM
Vida Fitness City Vista
445 K St NW
Washington, DC 20001

VIDA Fitness is mixing things up and taking National Coking Day to the next level. On Tuesday, September 25 from 6:00-7:30 p.m., VIDA’s City Vista location will host Cook & Crunch – a free 30-minute full body workout followed by a 30-minture healthy cooking seminar led by in-house dietitian Rachel Sheahan. Mighty Meals is providing healthy bites and Grape Intentions is offering wine sips. The complimentary fitness and cooking workshop is open to the public.

The National Cooking Day celebration was established to honor and commemorate the joys of home cooking with the purpose to experience something new and enjoyable in the kitchen, while preparing extraordinary and delicious food for loved ones. Embracing healthy lifestyles, VIDA Fitness decided to expand upon National Cooking Day with nutrition and wellness educational tips.

To reserve your spot, please register at

WHO:       VIDA Fitness City Vista              

WHAT:     Free Cook & Crunch Fitness and Nutritional Cooking Workshop

                  Bites from Mighty Meals

                  Wine from Grape Intentions

WHEN:     National Cooking Day

                  Tuesday, September 25

                   6:00-7:30 p.m.

WHERE:   VIDA Fitness City Vista

                  445 K Street, NW

                  Washington, DC 20001 


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